Ayurvedic treatment for Cervical spondylosis Ayurvedic treatment for cervical spondylosis focuses on restoring balance to the body and alleviating symptoms. Here are some Ayurvedic approaches: Ayurvedic Diagnosis 1. Vata imbalance: Cervical spondylosis is often associated with a Vata imbalance, which can cause dryness, stiffness, and pain in the neck. 2. Ama accumulation: Ama, or toxins, can accumulate in the body and contribute to inflammation and degeneration in the cervical spine. Ayurvedic Treatment Principles 1. Panchakarma: A detoxification program to remove Ama and balance the doshas. 2. Dinacharya: Establishing a daily routine to promote balance and well-being. 3. Rasayana: Using herbal remedies to nourish and rejuvenate the body. 4. Yoga and meditation: Practicing yoga and meditation to reduce stress and promote relaxation. Ayurvedic Herbal Remedies 1. Guggulu: 2. Triphala: 3. Ashwagandha 4. Boswellia Ayurvedic Massage and Physical Therapy 1. Abhyanga: 2. Anuvasana: oil enema. 3. Yoga and stretching: Ayurvedic Diet and Lifestyle 1. Vata-reducing diet: A diet that emphasizes warm, nourishing foods and avoids cold, dry foods. 2. Regular exercise: 3. Stress management It's essential to Visit Kuber Ayurved Clinic to determine the best course of treatment for your specific condition.