#bestayurvedicclinicforpiles #bestayurvedicclinicforconstipation #bestayurvedicclinicforacidity #bestayurvedicclinicforacne #bestayurvedicclinicforurticaria #panchakarma Ayurveda offers a holistic approach to managing high blood pressure (hypertension or 'Rakta Gata Vata') by balancing Vata and Pitta doshas, improving circulation, reducing stress, and promoting heart health. Here are key Ayurvedic treatments and lifestyle recommendations: 1. Herbal Remedies for Hypertension Ayurveda recommends the following herbs to help regulate blood pressure: Arjuna (Terminalia arjuna) – Strengthens the heart, improves circulation. Ashwagandha (Withania somnifera) – Reduces stress, stabilizes blood pressure. Brahmi (Bacopa monnieri) – Calms the mind, reduces anxiety. Shankhpushpi (Convolvulus pluricaulis) – Relaxes nerves, lowers BP. Garlic (Lasuna) – Natural vasodilator, improves blood flow. Triphala – Detoxifies, supports circulation. Gokshura (Tribulus terrestris) – Supports kidney function, regulates BP. Sarpagandha (Rauwolfia serpentina) – A potent antihypertensive (use under supervision). #bestayurvedicclinicforpiles #bestayurvedicclinicforconstipation #bestayurvedicclinicforacidity #bestayurvedicclinicforacne #bestayurvedicclinicforurticaria #panchakarma