Fallen arches, BestAyurvedicDoctorNearKokaneChowk BestAyurvedicClinicInRahatani BestPanchakarmaCentre The health condition is also known as flat feet or pes planus, is a condition where the arch of the foot collapses or is not properly formed. This can cause the entire sole of the foot to come into contact with the ground, leading to: 1. Foot pain or discomfort 2. Swelling or inflammation 3. Difficulty walking or standing 4. Increased risk of ankle sprains or other injuries Causes of fallen arches include: 1. Genetics 2. Injury or trauma to the foot or ankle 3. Age-related wear and tear 4. Obesity or excessive weight 5. Certain medical conditions, such as rheumatoid arthritis or diabetes Ayurvedic approaches to managing fallen arches include: 1. Ayurvedic medicine are very much effective. please consult #BestAyurvedicDoctorNearKokanechowk 2. Massage and marma therapy to relax and strengthen foot muscles 3. Yoga and exercises to improve foot flexibility and strength 4. Dietary changes to reduce inflammation and promote bone health 5. Panchakarma therapies, such as snehan -swedana (massage -steam therapy) and basti (enema), to nourish and rejuvenate the feet and legs. #BestAyurvedicDoctorNearKokaneChowk #BestAyurvedicClinicInRahatani #BestPanchakarmaCentre