Meniscus Injury BestAyurvedicClinicNearKokaneChowk BestAyurvedicDoctorInRahatani BestPAnchakarmaCentre A meniscus injury is a tear or damage to the cartilage in the knee joint Causes: 1. Trauma or direct blow to the knee 2. Twisting or bending movements 3. Sudden stops or changes in direction 4. Degenerative wear and tear (common in older adults) Symptoms: 1. Pain 2. Swelling and stiffness 3. Limited range of motion 4. Instability or feeling of the knee giving way Treatment: 1. Conservative management: - Physical therapy to improve strength and flexibility - Bracing and orthotics for support - Pain management with medication 2. AyurvedicTreatment - Pain management with medication Local massage with medicated oil Pindaswed Janubasti Janu pichu Muscle and ligament straightening #BestAyurvedicClinicNearKokaneChowk #BestAyurvedicDoctorInRahatani #BestPAnchakarmaCentre