Ovarian cyst! BestAyurvedicDoctorNesrKokanechowk BestAyurvrdicClinicInRahatani BestPanchakarmaCentre A fluid-filled sac on the ovary, affecting many women. Ayurveda understands ovarian cysts as a sign of imbalance in the body's energy, particularly the Kapha and Pitta doshas. Ayurvedic approach focuses on balancing hormones, reducing inflammation, and promoting overall women's health. Some Ayurvedic tips to help manage ovarian cysts: 1. Diet: Eat foods that balance Kapha and Pitta, like whole grains, fruits, and vegetables. Avoid heavy, spicy, and sour foods. 2. Herbal remedies: Try Ayurvedic herbs like Turmeric, Ginger, and Ashoka to reduce inflammation and promote hormonal balance. 3. Yoga and stress management: Regular yoga and stress management techniques like meditation and deep breathing can help reduce stress and promote overall well-being. 4. Panchakarma: Consider Ayurvedic detoxification and rejuvenation therapies like Shirodhara and Abhyanga to balance the doshas and nourish the body. 5. Lifestyle modifications: Maintain a regular sleep schedule, exercise regularly, and practice relaxation techniques. Some specific Ayurvedic remedies for ovarian cysts include: - Herbal tablets like Kanchanara Guggulu and Pushyanug churna - Powders like Turmeric and Triphala - Ayurvedic oils like Shatavari taila and Kumari taila #BestAyurvedicDoctorNesrKokanechowk #BestAyurvrdicClinicInRahatani #BestPanchakarmaCentre