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Some Do's and don'ts about Menstruation as per ...
Some Do's and don'ts about Menstruation as per Ayurved - *Do have easy to digest food *Avoid constipation *Don't skip sleep hours *Take rest *Avoid physical hard work. #BestAyurvedicClinic #BestAyurvedicDoctor #Panchakarma #Basti #PainManagement