Spondylolisthesis PanchakarmaCentre BestAyurvedicDoctorInRahatani BestAyurvedicCLinicNearKoakneChowk This is a condition where a vertebra in the spine slips out of place, typically in the lower back (lumbar spine). This can put pressure on nearby nerves, causing pain and discomfort. Types of spondylolisthesis: 1. Congenital: Present at birth 2. Isthmic: Due to a defect in the vertebra 3. Degenerative: Caused by wear and tear 4. Traumatic: Resulting from injury 5. Pathologic: Caused by disease or infection Symptoms: 1. Lower back pain 2. Sciatica (leg pain) 3. Muscle spasms 4. Weakness or numbness in legs 5. Difficulty walking or standing Ayurvedic approaches to managing spondylolisthesis include: 1. Herbal remedies like: - Shallaki (Boswellia serrata) for pain and inflammation - Ashwagandha (Withania somnifera) for stress and muscle relaxation - Guggulu (Commiphora mukul) for anti-inflammatory and antioxidant effects 2. Panchakarma therapies: - Abhyanga (oil massage) to relax muscles and improve circulation - Basti (enema) to nourish and rejuvenate the spine - Kati Basti (warm oil treatment) to relieve pain and stiffness 3. Yoga and pranayama to: #PanchakarmaCentre #BestAyurvedicDoctorInRahatani #BestAyurvedicCLinicNearKoakneChowk